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About - Vicky.
Expert Guidance
Expert Guidance
Vicky is a passionate Personal trainer and certified Sports massage therapist with 18 years of experience in fitness, wellness, and nutrition. As a dedicated mother of two energetic boys, she understands the importance of balancing a healthy lifestyle with a busy family schedule.
With a background in training cabin crew for a major airline in fitness and nutrition, Vicky brings a wealth of knowledge in creating personalised programs that are both effective and sustainable. Her holistic approach focuses on strength training, injury prevention, and nutrition guidance, helping clients of all levels reach their goals. Whether you are a complete beginner or you’re looking to improve your fitness, recover from an injury, or boost your overall health and well-being, Vicky is here to support you every step of the way.
Expert Guidance
Expert Guidance
Expert Guidance
- Reps level 3
- NASM certified
- Cimspa member
- MFHT.
- Level 3 ITEC sports massage therapist
- Nutrition and weight management
- Pad work
- First aid certified
- Pre and post natal
- Partner Training
- Home gym or will travel
With over 18 years of experience in the fitness industry and certified expertise backed by years of helping clients succeed . Vicky is an specialist in helping people achieve their fitness goals and guide clients to attain the confidence to exercise effectively. Vicky provides nutrition coaching to fuel the body, lose body fat and gain lean muscle mass in addition she can offer sports massage therapy to prevent injury and enhance mobility and recovery. Teddington Training is tailored to help you reach your full potential.
